Podcast Archives – Centre for Emotional Education

What was life like for you before doing the course? I attended the course at a time when I was feeling quite lost – I had just graduated and I had very little sense of what I might do with my life. I had also just broken up with my

How can one achieve depth in significant relationships? This article will outline the issues and ideas to do just this. But let me start by saying the clues are in the word HOW. It requires H for honesty, O for openness and W for willingness to be vulnerable, in order

Sarah is from the UK and took part in the Discovering Your Potential course a number of years back. Her story shows the impact that a short course can have on a person’s life.  I spoke to Sarah about her decision to take part in a course, what led her

Fulfilment in life is the experience of using your unique talents and skills to meaningfully work towards a goal that you believe is of vital importance to the world. In this article we will unpick what this means, why this is important, and what you need to do to achieve

In this article I will examine what constitutes ‘loneliness’ and how to discover your own cure for loneliness.  Let us start by outlining what Louise Hawkley from the University of Chicago has this to say about loneliness: There is a human need to be embedded, connected, integrated in a social network,

We have all repeatedly done something we wished we hadn’t that has made us ask ourselves, ‘why do I do the things I do?’. The short answer is that we do these things because we are operating in those moments from unconscious patterns of thinking, acting and feeling that were